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[Can you eat sea cucumber for confinement]_ Maternity _ Can you eat it?

Sea cucumber has always been a nourishing treasure, rich in trace elements, protein, and a large amount of DBH. It belongs to a relatively mild tonic, and has a relatively nourishing effect on the weak body.

It is more suitable for the mother to eat after giving birth to the baby. Although the sea cucumber is very good, the mother should also pay attention when eating the sea cucumber. Do not eat too much because the sea cucumber can easily cause allergies to the baby.

Benefits of eating sea cucumber in confinement1. Sea cucumber is a high-protein, low-faeces, low-cholesterol food, which is rich in a large amount of DHA, which can provide nutrition for the postpartum mother and increase physical resistance.

2. Sea cucumber contains a lot of protein, which is good for baby’s growth and development.

Calcium is absorbed by the baby through milk, which is beneficial to the baby’s bone development.

3. Sea cucumber contains a large amount of amino acids, calcium, magnesium and other trace elements, which can promote wound healing, repair the immune system and hematopoietic function.

Precautions for eating sea cucumber in confinement 1. Sea cucumber cannot be eaten with persimmon, grape, hawthorn, pomegranate, it will stimulate the stomach and cause diarrhea, vomiting and other symptoms.

In addition, sea cucumber cannot be eaten with vinegar, which will reduce the nutritional value of sea cucumber.

2. Be sure to pick fresh and high-quality sea cucumbers. Try to choose a dark brown color. The color should be bright, translucent and naturally round.

3. If the mother is allergic to sea cucumber, it is recommended not to consume it to avoid allergic symptoms.

In addition, if the digestive function of the mother is not good, it is not recommended to eat, so as not to increase the burden on the stomach.

4. After eating sea cucumber, observe whether the baby has allergic symptoms. If there is no discomfort, the new mother can continue to consume sea cucumber.

5. Although sea cucumber is a nutrient-rich supplement, it ca n’t be eaten too much. It is easy to get angry when eaten too much.

Confinement of confinement 1. Confinement cannot be blown, because postpartum qi and blood are weak, muscles and bones are loose, and wind, cold and dampness are easy to enter, causing colds, rheumatism, joint pain, diarrhea and other diseases.

Because of the odor and bacterial transmission caused by changing the diaper, you must pay attention to opening the window to ventilate. During ventilation, the maternal needs to avoid the wind. At the same time, it is also necessary to use a diaper bucket to store the used diaper to control the secondary transmission of bacteria and odorAffects baby’s health2. Wash your hair with 40 degrees Celsius warm water and blow dry as soon as possible, otherwise it is easy to catch a cold.

3. Don’t shed tears or read a lot for a long time, otherwise it will damage eyesight.

Therefore, you should be correct in your posture, not too long, too much light, not looking at sad, violent or emotional content. The most important thing is not to affect the rest, because without proper rest, it is easy to cause bleeding and back pain., Bad spirits.

4. Try not to touch the water.

You can eat porridge and have a good stomach for the mother.

5. Don’t eat cold food.

Because of poor postpartum constitution, poor absorption of cold food can easily affect physical recovery and affect the baby’s stomach through breast milk.

[How to do weight loss kelp soup]_ kelp soup _ weight loss _ how to do

In fact, if you want to lose weight effectively, then some dietary methods are very important. A reasonable choice of these foods can not only help supplement nutrition, but also through good weight loss. For example, weight loss kelp soup is more effective,We must master the method.

One: Kelp sprouts winter powder soup material: 1 small piece of winter powder, 50g lean meat, 50g kelp buds, 4 fresh mushrooms (100g), 10g wolfberry, 1 small ginger.

Practice: 1.

Wash and slice the shiitake mushrooms, and slice the meat slightly with soy sauce.

2.

Soak the winter noodles and shred ginger.

3.

500c.

C.

After boiling, add ginger, kelp sprouts, and shiitake mushrooms, roll for 5 minutes, and add winter flour to low heat for 10 minutes.

4.

Finally, add the pork slices, season with salt, sprinkle with wolfberry and cook for 3 minutes.

2: Kelp tofu soup material: 3 pieces of tofu, 100 grams of kelp, hair sauce, refined salt, monosodium glutamate, spring onion, water starch.

Practice: 1.

Cut tofu into small cubes, shred kelp and set aside.

2.

Set the soup pot on the fire, add peanut oil to heat, then put the onion shabu-shabu, cook soy sauce, add refined salt, add water, diced tofu and kelp.

3.

After the soup is opened, add monosodium glutamate, dilute with water starch, pour in sesame oil, and serve in the soup bowl.

Three: Winter melon kelp soup ingredients: winter melon 2 pounds, kelp 1 cake (this depends on how much you like kelp), this amount is enough for five people to eat.

Method: Step 1: Peel the melon, then cut into pieces and wash.

Step 2: The kelp is soaked in water for about 40 minutes. Since the kelp bought outside has a lot of sand, it must be washed clean.

If it is that kind of kelp, come back and cut it into small pieces for later use.

Step 3: Add oil to the pan. Heat the oil and stir-fry for 2 minutes.

Step 4: In order to make more soup and drink, pour the winter melon kelp into another boiling steamer.

Burn on high heat for 7 or 8 minutes and then add salt to the pan. You need to control the saltiness.

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[Dangshen stew with deer tendons]_How to do_What method

Maw is a relatively valuable tonic. Codonopsis and deer tendon are also very good in health care. Codonopsis and deer tendon can be used to make gourmet foods. It has a good health care effect and can exert the effect of beauty and beautyThe skin’s anti-aging effect is also good, and it can achieve very good nourishing effects, especially for people with poor immunity or early recovery from serious illness, the conditioning effect is more obvious.

Practical material of Codonopsis sibirica decoction and decoction of codonopsis 10g (about two), cocoa 80g, cocoa 100g, wolfberry 20, two ginger, 6-8 longan, 2 dates, porkOne piece (about 100 grams), five or six chicken feet (about 100 grams), and an appropriate amount of salt.

Practice 1.

Cut the pork into small pieces, chop the chicken feet, cut into pieces of pectin and deer tendons; 2.

2. Boil water, add pork pieces, chicken feet, jelly, and discolor after boiling, remove the water and wash;

Put pork, chicken feet, jelly, deer tendons, and all spices except salt into the pot, add water, boil on high heat, and simmer on low heat 1.

5-2小时,调入盐即可 [1] .

What is the effect of flower gel? 1, beauty and skin, human skin is rich in a lot of protein, 70% of which belongs to collagen, this protein makes human skin full of elasticity, but with age, the rate of collagen loss in the skinBeyond the rate of synthesis, the skin gradually ages and loses its elasticity.

Flower gum contains a large amount of collagen. Edible flower gum can supplement the skin protein that is lacking in the skin and supplement the skin with nutrients, which can alleviate the slackness, wrinkles, and dryness of the skin.

2. Nourishing effect The content of protein in Maw is up to 84.

2%, while the content of aunt is only 0.

2% is a veritable high-protein, low-residue food. It is a precious tonic for men, women, children, and children.

Common cases of tonic nourishment include: postpartum weakness, wound healing after surgery, waist and knee weakness caused by old age and physical weakness.

3. Enhance immunity. Most of the body’s immune functions are proteins and proteases, such as immunoglobulins. The synthesis of these immune effective factors requires a large number of amino acids. At the same time, most tissues and organs in the body also need protein synthesis.。
Maw contains a large amount of protein. Edible mastic can provide rich amino acids, promote the body’s synthesis of immunoglobulins, and have the effect of enhancing physical strength and immunity.

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[Can eating snake meat cure acne]_ snake meat _ acne _ how to treat

Acne is also called acne. The growth of acne is usually related to endocrine disorders. It may also be caused by fire. There are many ways to treat acne, including prescriptions.

Snake meat is also used to treat acne. Snake meat has a beauty effect on women. It is necessary to know whether to treat acne.

1.

First of all, it is certain that eating snake meat is very good for the skin, especially for friends who love long sister-in-law in summer, eating snake meat has preventive and therapeutic effects.

“Compendium of Materia Medica” points out that snake meat can eliminate hand, foot and wind pain, kill three insects, remove dead muscles, skin wind, poisonous wind, scabies, and sores.

2.

Snakes are cool and can have a good conditioning effect on people with acne!

People who eat snake meat regularly (every summer) have very smooth skin and rarely develop acne. Occasionally during puberty, one will quickly disappear and there will be no scars.

Snake meat is rich in protein, rich in amino acids, and warm in nature. It is a good product for warming up. If you eat too much at one time, you may get angry. Therefore, do n’t eat snake meat too much.It is very helpful to eat snake meat often.

3.

As a recipe for acne-removing snake meat, it is recommended to use clear stew. Snake meat is a good high-end health-care recipe for snake breeding. Snake is cold and snake meat is also delicious and can achieve the effect of acne.

Although not everyone has a good effect, as a skin health food, ordinary people can eat it, which is very good for the skin.

In addition, people with acne suggest to eat more tomatoes and apples, do not eat citrus fruits, easy to get angry.

Drink green tea or chrysanthemum tea. Drink it every day. Do not drink coffee or strong tea. Do n’t drink too much sugar. Do n’t drink carbonated drinks. Drink water or light tea when you are thirsty. Eat more vegetarians and eat less.Greasy.

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[How to eat pine tree tower?

04/28/2020 | 按摩 | No Comments

】 _How to eat_How to eat

[How to eat pine tree tower?
】 _How to eat_How to eat

People often say that the pine tree tower, also called snake skin pine, or pine tree, specifically refers to the seeds that appear on the pine tree. The pine tree tower is very rich in nutrients, and you can choose protein and carbohydrates. Usually, few people eat pine trees.Tower, pine tree tower can be used as Chinese medicine, regular eating is good for health, has the effect of prolonging the longevity of life, can also moisturize the skin, etc. The following teaches you the correct way to eat pine tree tower.

How to eat pine tree tower?
The general pine tree tower is basically useless. It can be eaten when it is tender. The main ingredient is cellulose. If you have to eat or use it, you can wash it and dry it. It is mainly used as a laxative.

Just brew.

The self-collected pine pollen has no broken wall and maximizes the absorption rate, so it can be eaten through cooking.

Mix the staple food flour, corn flour, sweet potato flour, etc., dry the collected pine pollen, mix with them to make noodles, steamed bread, cakes, etc. after removing impurities.

Pine leaves are generally called pine needles. They can be washed after picking, then dried, and chopped with props (to avoid drinking into the belly).

The pine tree tower is not suitable for use, and it is not even recommended to eat at all. Because the cellulose is too thick, it is difficult to eat or scratch itself.

Will not be poisoned.

Pine pollen is not suitable for picking in streets and places with high environmental pollution. Because of the small amount of food, even some contents are acceptable, and the chance of poisoning is very small.

Unless some of the content is serious.

Can be used as a laxative, with good results and cosmetic effects, but not very obvious.

Pine needles can be used to clear the liver and heads, and to help clear blood lipids, the effect is still better.

Picking also needs to meet the above conditions.

Guozhen pine pollen raw materials are produced on the 1000-meter-high mountain in Qiandao Lake.

Pure natural, no pollution.

Not all pine tree pollen is edible, only the seedlings of Pinus massoniana and Pinus massoniana can be ingested directly, and Thousand Island Lake pine is mainly dominated by Masson pine.

Pine nut is not only a delicious food, but also a good therapeutic product. Pine nut contains more than 100 ingredients that are beneficial to the human body. It has a unique nutrition and health function, so it has the reputation of “longevity fruit”.

1. Jiannaozhizhi pine nuts are rich in phospholipids, unsaturated fatty acids, multivitamins and minerals, which have the functions of promoting cell development and repairing damage.

It is a good health supplement for children, adolescents, and the elderly.

2, anti-lifelong pine nut kernels are rich in vitamin E, can inhibit lipid peroxidation in cells and on cell membranes, protect cells from damage to metabolic free radicals, and replace many important enzymes in cells to maintain normal functions. Therefore, pine nutsKernel has anti-aging effect.

3, emollient beauty pine nuts are rich in “cosmetic acid”-linoleic acid and linoleic acid.

Can moisturize the skin and increase skin elasticity, replacing skin aging.

In addition, linolenic acid is rich in vitamin E, which can reduce the change and destruction of many important components of cells by “free radicals”, reduce cell aging, reduce and prevent the production and deposition of lipofuscin, and promote the secretion of hormones.

Therefore, pine nuts have the effect of emollient and beauty.

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[Efficacy of Angelica stewed black chicken]_Benefits_Necessary

Everyone knows that angelica is a relatively common Chinese medicinal material. Angelica can be bought at any pharmacy at any time. Angelica is both a medicinal material and can be used with some ingredients to make medicinal meals. If you don’t have time to make medicinal meals, you can also make angelicae.Water to drink.

Many times, people prefer to use angelica and black chicken together to make food. Black chicken is also a food with medicinal value. When paired at the same time, the effect of food therapy is more effective.

Effectiveness of Chinese angelica stewed black chicken, medicinal and food ingredients-Angelica: As a more commonly used medicinal and foodstuff, Chinese angelica has spleen and heart-building, nourishing qi and nourishing blood, nourishing qi and blood, strengthening kidney and refining essence; applicableBefore menstruation, excessive menstruation, mental fatigue, heart palpitations, shortness of breath, insomnia, suitable for menstrual disorders, lack of blood and qi, kidney deficiency, symptoms of menstrual inaccuracy, low and light menstrual flow, fatigue, shortness of breath, dreams, insomnia, headFaint back, pale and so on.

“Black-hearted baby”-Blackbird Blackbird is rich in 18 kinds of amino acids and 18 trace elements such as melanin, protein, and B vitamins, among which the content of niacin, vitamin E, phosphorus, iron, potassium and sodium is higher thanRegular chicken is low in cholesterol and few.

The total serum and globular protein contents of black-bone chickens were significantly higher than those of ordinary chickens.

Black chicken contains amino acids higher than ordinary chickens, and iron content is much higher than ordinary chickens. It is a tonic with high nutritional value.

In addition, eating black chicken can also improve physiological functions, delay aging, and strengthen muscles and bones.

It has obvious effect on prevention and treatment of osteoporosis, rickets, iron deficiency anemia in women and so on.

Angelica stewed black chicken ingredients Ingredients: black chicken, angelica, red dates, wolfberry, codonopsis, ginger, cooking wine, salt recipes recipes: 1, ready to prepare ingredients angelica, codonopsis, red dates, wolfberry, black chicken and so on.

2. Wash the black chicken, pour 5 bowls of water into the pot, pour the washed black chicken, drop a few drops of cooking wine, boil it, and skim off the foam.

Add all the washed and water-controlled medicinal materials to the autoclave except wolfberry, cover with high heat and boil for 35 minutes. After the gas valve goes down, add wolfberry, season with salt, and cook without the lid for 5 minutes. Delicious angelicaBlack chicken soup is fresh out of the pot!