05/05/2020 | 夜网 | No Comments
[Can you eat sea cucumber for confinement]_ Maternity _ Can you eat it?
Sea cucumber has always been a nourishing treasure, rich in trace elements, protein, and a large amount of DBH. It belongs to a relatively mild tonic, and has a relatively nourishing effect on the weak body.
It is more suitable for the mother to eat after giving birth to the baby. Although the sea cucumber is very good, the mother should also pay attention when eating the sea cucumber. Do not eat too much because the sea cucumber can easily cause allergies to the baby.
Benefits of eating sea cucumber in confinement1. Sea cucumber is a high-protein, low-faeces, low-cholesterol food, which is rich in a large amount of DHA, which can provide nutrition for the postpartum mother and increase physical resistance.
2. Sea cucumber contains a lot of protein, which is good for baby’s growth and development.
Calcium is absorbed by the baby through milk, which is beneficial to the baby’s bone development.
3. Sea cucumber contains a large amount of amino acids, calcium, magnesium and other trace elements, which can promote wound healing, repair the immune system and hematopoietic function.
Precautions for eating sea cucumber in confinement 1. Sea cucumber cannot be eaten with persimmon, grape, hawthorn, pomegranate, it will stimulate the stomach and cause diarrhea, vomiting and other symptoms.
In addition, sea cucumber cannot be eaten with vinegar, which will reduce the nutritional value of sea cucumber.
2. Be sure to pick fresh and high-quality sea cucumbers. Try to choose a dark brown color. The color should be bright, translucent and naturally round.
3. If the mother is allergic to sea cucumber, it is recommended not to consume it to avoid allergic symptoms.
In addition, if the digestive function of the mother is not good, it is not recommended to eat, so as not to increase the burden on the stomach.
4. After eating sea cucumber, observe whether the baby has allergic symptoms. If there is no discomfort, the new mother can continue to consume sea cucumber.
5. Although sea cucumber is a nutrient-rich supplement, it ca n’t be eaten too much. It is easy to get angry when eaten too much.
Confinement of confinement 1. Confinement cannot be blown, because postpartum qi and blood are weak, muscles and bones are loose, and wind, cold and dampness are easy to enter, causing colds, rheumatism, joint pain, diarrhea and other diseases.
Because of the odor and bacterial transmission caused by changing the diaper, you must pay attention to opening the window to ventilate. During ventilation, the maternal needs to avoid the wind. At the same time, it is also necessary to use a diaper bucket to store the used diaper to control the secondary transmission of bacteria and odorAffects baby’s health2. Wash your hair with 40 degrees Celsius warm water and blow dry as soon as possible, otherwise it is easy to catch a cold.
3. Don’t shed tears or read a lot for a long time, otherwise it will damage eyesight.
Therefore, you should be correct in your posture, not too long, too much light, not looking at sad, violent or emotional content. The most important thing is not to affect the rest, because without proper rest, it is easy to cause bleeding and back pain., Bad spirits.
4. Try not to touch the water.
You can eat porridge and have a good stomach for the mother.
5. Don’t eat cold food.
Because of poor postpartum constitution, poor absorption of cold food can easily affect physical recovery and affect the baby’s stomach through breast milk.