But there are 4 kinds of people who are not suitable.
Autumn should eat this kind of fruit, moisten, protect the liver, raise the stomach!
But there are 4 kinds of people who are not suitable.
The three days have ended, the damp heat has faded away, and the cool autumn has finally arrived.
When we are glad that we don’t have to sweat all the time, we are faced with another kind of trouble: dry mouth and dry nose, itchy throat.
That’s right, “Autumn Dry” is coming!
Be sure to pay attention to moisturizing and moisturizing in autumn!
So what do you eat in the autumn?
The health leader first pushes the pear.
One pear a day, “Qiu dry” naturally goes to pear, also known as fast fruit, which is grown in most areas, 8 per year?
Harvested in September when the fruit is ripe, fresh or sliced and dried, its sweet, slightly sour, cool, small body hides 5 magical effects: 1.
Run the lungs and dryness, relieve dry and dryness in the autumn, people can easily feel the evil and the disease, such as coughing, dry mouth and so on.
Pear is sweet, slightly sour, cool, has the effect of thirst, lungs, heat, phlegm and other effects. Drinking one or two cups of pear juice a day can alleviate dryness.
Promote gastrointestinal motility, promote digestion of pears into fiber, is the best “cleaner” upstream.
After drinking a cup of pear juice, the accumulation of harmful substances in the body can be largely eliminated to avoid constipation.
At the same time, eating pears can also promote appetite, help digestion, and have a diuretic and antipyretic effect, which can be used to replenish water and nutrients during high heat.
Nourishing yin and clearing heat, lowering blood pressure Pear has the effect of lowering blood pressure, nourishing yin and clearing heat, and is suitable for patients with hypertension, hypertension, hepatitis and cirrhosis.
Protecting the liver, suitable for drinkers, pears contain older classes and multivitamins, which have a protective effect on the liver and are especially suitable for drinkers.
Prevention of gout, rheumatism and arthritis pears to prevent and prevent gout, rheumatism and arthritis.
Does pear have a male and female?
At the beginning, the most beneficial city surface has many varieties such as pear, tribute pear and pear. Which is the most beneficial to human health?
Yali Chinese medicine believes that pears can “run the lungs and cool the heart, eliminate phlegm and reduce fire, relieve sore, alcohol, apply to bronchitis, cough, polydipsia, constipation, etc.”
The famous Shanghai “Pear Paste Sugar” is made from Hebei Yali as a raw material. It is a traditional medicine for moistening the lungs, relieving cough, giving birth to phlegm and reducing phlegm.
Gongligong pear is delicate and juicy, and it is savory and hangover.
Xiangli Xinjiang has a statement of “Tulufan’s grapes, Hami’s melons, and Korla’s pears without residue”.
Among all the pears, only Korla’s pears are divided into pears and pears.
There are flower buds, like a long beard is a pear, and a flower bud is a mother pear.
Below the ranking, the female pear is better eaten.
Crisp pear red fragrant pear is cultivated.
The mother is Korla pear and the father is pear.
The bottom color of the pear is greenish yellow, and the 2/3 of the sunny side is bright red. The flesh is white, the meat is fine and fine, the juice is rich, and the aroma is strong.
Sha pear sand pear is cool, can treat fever, clearing away heat and detoxification.
There is a saying in Guangdong that “eat sand pears, no heat” is the best description of the nature of sand pears.
Tips: 4 ways to pick a pear, the pear skin is thin; the second is the pear umbilical depth, the range is large, the bumps are well-defined; the third is the pear-shaped regular rule, round and full; the fourth is the surface is smooth and tender, no stains, and the colorUniform.
Eat pears in autumn, it is best to stew pears, although it is fruit, but it is cold, people with weak spleen and stomach may eat diarrhea; if you want to eat, it is best to steam the pears in water, or eat them after stewing.
Here we recommend the diet of two pears: diet one: rock sugar Sydney water practice: Sydney 2, washed, peeled, go to heart, slice, crystal sugar, old tangerine peel, put together in the simmer, the fire rolledAfter another 15 minutes, you can pour out the exchange.Efficacy: Run lung and cough.
Diet therapy one: pear juice porridge practice: pear washed and chopped, juice to slag, with white rice, rock sugar into the casserole, add boiled water into a porridge.
Efficacy: This porridge can improve the baby’s immunity, as well as the effect of Shengjin Runzao, clearing away heat and relieving cough.
Can be applied to your baby’s thirst, wind, heat, cough and other symptoms.
Suitable for babies over 7 months.
Tips: Pears used to make Sydney cream, stewed rock sugar, etc., mainly pears.
Although pears are good, such people should eat less pears and have cold, and different types of pears have different degrees of cold.
After research, pears, pears and tribute pears are almost the same in terms of coldness.
Below the ranking, the skin is smooth and smooth, and the imported pears are cooler.
Deficiency of the body, cold cough should not eat pears.
If these people really want to eat, they should steam the pears in water or cook them.
Suffering from stomach cold, diarrhea, or women after childbirth, children with acne, should not eat pears.
Healthy people should not eat more at once. One pear a day is more appropriate.
There are also spleen and stomach cold, people with cold pain in the abdomen, and patients with blood deficiency, do not want to do whatever they want, and eat pears, otherwise it will easily hurt the spleen and stomach.
Today, the following four kinds of pears are interacting, what are the varieties?
What was your favorite at the earliest?
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