Month: December 2019

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Common sense of health care products that the elderly must learn

Old people are the main market for merchants to sell health products, but unfortunately, the elderly do not have more understanding of health products.

Crazy health care products, but not eating health care products.

  Health products are very popular in Taiwan.

The newly released “2010 Health Food Survey” in Taiwan shows that 95% of Taiwanese have eaten health care products.

In 2008, the consumption of health food in Taiwan amounted to NT$67 billion, and it was possible to build a Taipei 101 building.

The survey found that nearly 90% of Taiwanese do not look at the place of origin and certification when purchasing health care products. Little is known about the necessary common sense of eating health care products.

  To open the bottle, throw the desiccant.

Once the health care product is opened, the desiccant and cotton that should avoid powdering of the drug and prevent moisture from entering must be replaced immediately. Otherwise, they will adsorb moisture and allow the water to remain in the canister, which will easily deteriorate the drug.

In Taiwan, more than 60% of people who did not throw desiccant after opening the bottle.

  Milk cannot be combined with antibiotics.

Antibiotics are widely used as bacterial infections such as sore throat, toothache, and inflammation of the tonsils.

When milk encounters antibiotics, calcium ions combine with some drugs to form insoluble salts, reducing the activity of antibiotics.

Prevent drinking milk before and after taking antibiotics.

At this point, more than 90% of the survey did not know.

  Ginseng and aspirin do not take.

Chinese ginseng, angelica, ginkgo and other traditional Chinese medicines are health products, and “regular customers” in supplements. However, these traditional Chinese medicines for supplementing qi and promoting blood circulation are used together with anticoagulants such as aspirin or warfarin, which may cause gastrointestinal bleeding.

Ginkgo biloba and some analgesics may also cause cerebral hemorrhage, and the combination of diuretics can lower blood pressure.

For this “incompatible” common sense between Chinese medicine and western medicine, more than 90% of the respondents are unclear.

  The high incidence of these food supplements also exists internally.

In addition, Yao Yi, director of the Pharmacy Department of Jiangsu Provincial Hospital of Traditional Chinese Medicine, also reminded that health care products should be kept in strict accordance with the requirements of temperature and humidity. The unexpired health care products can be judged by color and smell to deteriorate.

The secret of beauty and beauty is actually this

Don’t look down on pigskin in pigskin. Many MMs will habitually not eat skin when eating pork. If you are afraid of too much too much, you can scrape the fat on the pigskin and just choose pigskin to eat.

Because it is rich in collagen in pigskin, it is a treasure of our skin. It can make the skin full of nutritious nutrients, prevent wrinkles and dryness of the skin, let the cells absorb moisture and nutrients, tighten the skin, not elasticity.The skin is the symbol of youth!

And the nutrition in the pig skin can improve blood circulation, which is also very good for the body.

Tomatoes and tomatoes are typical beauty foods. They have many effects. They can whiten the skin, make the skin firmer, and maintain cell activity and prevent aging.

Choosing such a skin care product is not as good as a tomato every day. The nutritional supplement is definitely not a substitute for skin care products.

Nuts and nuts such as walnuts, pine nuts, peanuts and sesame seeds are rich in vitamin E. They have strong anti-oxidant properties, can resist aging, keep skin firm, and prevent melanin precipitation, effectively diminishing spots.It is also a nutritious meal for the skin!

Mushroom mushroom is rich in nutrients, can improve human immunity, while a large number of vitamins and proteins, and unique plant fiber, can promote the body’s metabolism, firm skin, and effectively fight aging.

Five common reasons why you lose weight

12/22/2019 | 洗浴 | No Comments

Five common reasons why you lose weight

Weight loss refers to the body weight loss caused by diseases and other factors, generally more than 10% lower than normal weight is called weight loss.

Can be seen in the following situations.

  (1) Appetite is normal and weight loss.

Weight loss due to abnormal digestion and absorption functions, such as vomiting caused by causes other than the digestive system, diarrhea, parasitic diseases, etc.

  (2) The food intake increases and the body weight decreases.

Although eating carbohydrates, the consumption is increased, resulting in weight loss, such as hyperthyroidism, diabetes and the like.

  (3) loss of appetite, reduced food intake, body catabolism, diminished weight loss, such as: 1 systemic disease (infection, malignant tumor, blood disease), adrenal insufficiency, anterior pituitary dysfunction; 2 mental factors: depression, anorexia nervosa; 3 digestive system diseases: chronic gastrointestinal diseases, chronic liver disease, chronic diabetes diseases, etc.; (4) severe trauma and burns, often a large amount of plasma exudation, a significant increase in protein consumption;5) Some drug causes, such as thyroid preparations, long-term use of laxatives.

The characteristics of weight loss are: rough skin and lack of elasticity, muscle atrophy, reduced hypodermia, and exposed bones.

  All kinds of causes of weight loss will have corresponding clinical manifestations, such as hyperthyroidism patients, can be seen before the neck swelling, gaze, more food easy to cure, sweating, weight loss, palpitations, hand shaking, excessive stool frequency.

The weight is 10% lower than the standard weight and is weight loss.

How to adjust the neurasthenia is better

The occurrence of neurasthenia is caused by a long-term mental stress. The occurrence of the disease leads to memory loss and sleep disorders, which brings great harm to the health of patients. Only appropriate treatment can be selected.The method may achieve excellent therapeutic results.

So, how do you specifically treat neurasthenia?

1: The simplest of Qigong therapy is to take a little time every day to sit cross-legged on the bed, eyes closed, and to keep Dantian under the navel.

At this moment, you will rule out all the chores in your mind and let the brain get a moment of rest.

Therefore, some people say that sit-in is the best way to eliminate neurasthenia.

2: The practice of combing hair therapy proves that it is one of the effective methods to eliminate neurasthenia by combing the hair to achieve blood circulation, qi and blood circulation, hurricane dehumidification and regulating nerve function.

Combs should be combed from the forehead to the back, combed to the occiput, to the scalp, with moderate force, about a hundred times in two minutes.

3: Physical fitness and physical labor are also helpful to eliminate neurasthenia.

Therefore, appropriate physical exercise or physical labor will help improve sleep quality and relieve neurasthenia.

4: Adapt to the rhythm The activity of the human body must follow the rhythm of the biological clock to ensure physiological health.

Therefore, the method of eliminating neurasthenia first introduces a compliance rhythm. Only by arranging activities and sleep time, according to the law, can not be violated, in order to eliminate the damage of neurasthenia.

Through the above detailed introduction, I believe that everyone must have a deeper understanding.

For mild neurasthenia, psychotherapy is generally used, mainly to adjust the patient’s mood, and in addition to some physical exercise and physical therapy, it is very helpful for the treatment of neurasthenia.

I hope that everyone can achieve a deeper understanding of the above treatments.

The stomach is flat and uncomfortable. How to relieve it?

Everyone will have experience of flatulence, and flatulence will make you have no appetite and feel uncomfortable, so do you know what is going on?
What are the causes of flatulence? 1 Gastrointestinal bacteria produce 25% of gastroenteritis, and patients with gastric ulcers may have symptoms of flatulence after illness. This may be due to excessive reproduction of intestinal bacteria.
Gastroenteritis can destroy your defense system, allowing more bacteria to enter the small intestine, causing excessive reproduction.
Excessive bacteria produce gas that causes flatulence.
2 eating a misunderstanding of fructose may cause gas, causing flatulence.
Fruits such as watermelon, apple, pear and mango are rich in glucose and fructose.
If you are a person who is prone to flatulence after taking fructose, you should eat fruits with a balanced balance of fructose and glucose, such as bananas and blueberries.
3 lack of exercise throughout the day sedentary do not love activities, will make the gastrointestinal lazy, intestinal gas is difficult to discharge smoothly.
Active body activity will drive the muscles of the digestive tract and accelerate gas emissions.
Studies have shown that people who walk for an hour after a meal have a significantly faster digestion rate and a smoother bowel.
4 In an emergency state, the blood flowing into the gastrointestinal tract is reduced and the digestion speed is slowed down.
In addition, heavy pressure will make your breathing heavy, inhaling more gas than usual, causing flatulence.
In order to feel comfortable, you can exhale for a longer time, and the inhalation time is shorter, allowing the body to enter a more calm state.
Stomach flatulence can not eat what 1 increase the burden of the stomach of the food such a food has a significant feature is that the nutritional value is relatively high, high protein, high calorie, high fat is a prominent feature of this type of food.
These foods are usually very healthful for the human body, but this is based on the premise that the digestive system works well.
If the stomach is flatulent, then the normal operation of the gastrointestinal tract is already relatively strong. If you carry out more complicated and intense digestive work, it is more than acceptable for our stomach.Avoid ingesting this type of food.
2 Spicy and irritating foods After these foods enter the stomach, they may cause a certain degree of damage to our mucosal tissue, and this damage is difficult to repair at one time, which is very troublesome to handle.
So in order to avoid this strong stimulation, we better not to eat such food.
How to relieve flatulence? If you feel flatulence in the abdomen, you can apply a hot water bag to the abdomen or apply some essential oil. Press the stomach in one direction, massage for about 3 minutes. If the flatulence is serious, you can take a proper amount.It can help intestinal movement, promote venting and relieve bloating.
Be careful to keep warm and prevent cold.
Drinking plenty of water and drinking more water is conducive to promoting the peristalsis and digestive function of the intestines, which in turn can exert the effect of venting and relieve the discomfort of liver flatulence. However, it is recommended to drink water in a small mouth and slow drink.The daily drinking water reaches about 2000 ml.
Do some simple exercises to do simple soothing exercise, can help promote digestion of the stomach, relieve the feeling of bloating in the stomach, kneel and bend your legs with your hands, and stick your thighs close to your stomach for a few minutes.
Or feel that when the suffocating air is flatulent, pay attention to walking and moving, you can keep the gastrointestinal tract, and take a walk, you can effectively vent.
Drink a cup of apple cider vinegar with a tablespoon of pure apple cider vinegar, or add a cup of water to the vinegar, dilute it and slowly drink it. The flatulence in the stomach can be quickly relieved, but be careful not to drink on an empty stomach, otherwiseGastrointestinal is too irritating, especially those with too much stomach acid.
If you drink too much citrus tea or lemonade, or if your diet is too greasy, you can drink some citrus tea or lemonade to help promote digestion, which has a similar effect to apple cider vinegar.
Drink a cup of bergamot, old fragrant water, Buddha hand into the liver, spleen, stomach three meridians, rational gasification, vomiting and bloating, Shugan Jianpi, and the stomach more medicinal functions.
For indigestion, chest and abdomen swelling, there is a significant effect.
Chaoshan folks pass on from generation to generation: after the meal, the bergamot old fragrant scented soaked in water, sour and sweet, can promote digestion and absorption, has a good effect on relieving abdominal flatulence.
Carefully simmered into a paste can be flushed to drink / ready to eat> Click here to buy

Chronic sinusitis prescription

12/19/2019 | 夜生活 | No Comments

Chronic sinusitis prescription

Sinusitis refers to the suppurative disease of the sinus, which is mostly chronic. The clinical manifestations are a lot of purulent secretions in the nasal cavity, nasal congestion, olfactory failure, head headache, memory loss, tinnitus, hearing loss and so on.

Now the prescription is introduced as follows: 1, the goose does not eat grass to form a fine powder of 25 grams, 75 grams of petroleum jelly, into an ointment.

Apply to the affected area of the nose, 2 per day?
3 times.

  2, wild chrysanthemum 10.

5 grams, 9 grams of Xanthium.

Add the appropriate amount of water to 200 ml of the medicine and take it orally twice a day for 100 ml each time.

  3, fresh white radish, garlic head aliquots, a total of smashed juice, each 1 ml, divided into the nostrils 2 times in the morning and evening, 7 days for a course of treatment, 2 for continuous use?
3 courses of treatment.

  4, scallions and smashed juice, with cotton balls dipped in the affected area of the nose.

  5, Xinhua 2?
3 pieces, chopped, wrapped in gauze and stuffed into the affected area of the nose.

  6, corn, the same amount of tail, made of tobacco, take the appropriate amount into the pipe to take out, each time to suck 1?
2 pipe, 5 times a day.

  7, garlic peeled and washed the simmering juice, add glycerin 2 times, use the cotton ball sputum medicine to plug the nose, wash the nasal cavity with light salt water before using the medicine.

  8, white peony 30 grams, mint, Xinhua flowers each 15 grams, Xanthium 7 .

5 grams (fried), a total of research, 6 grams per serving, 3 times a day, served with onion tea before meals.

  9, the old knife bean root amount, toasted research fine, each serving 10 grams, 2 times a day, yellow wine delivery service.

  10, scallion and peeled washed, smashed juice, add the same amount of glycerin and 1 drop of peppermint oil, nose 3 times a day.

  11, loofah vine 1 m, chopped, dried, baked, research fine, refined honey for pills, 6 grams per pill, 1 pill orally, 3 times a day.

  12, Ganoderma lucidum fried into a thick soup, filtered, frequent nose drops.

  13, Magnolia bud 3 grams, 6 grams of Xanthium, Shuijianbi.

Tremella mushroom guide pig lean broth

12/18/2019 | 桑拿 | No Comments

Tremella mushroom guide pig lean broth

Ingredients: 25 grams of white fungus, 30 grams of mushrooms, 1 pig pancreas, 60 grams of pork lean meat.

  Production: Dip the Tremella water, wash, and pick a small flower; the mushrooms are soaked in water, washed, and stalked; pig pancreas, pig lean meat washed, sliced, slightly marinated with oil and salt.

Put the white fungus and mushroom into the pot, add some water, boil for 10 minutes, add the pig’s pancreas, pig lean meat, simmer until the meat is cooked, transfer to the fine fish sauce and MSG, and eat.

  Efficacy application: nourishing Yin and moistening the lungs, Shengjin and cough.

For lung and kidney yin deficiency, virtual fire endogenous, Zheng Jian dry cough and less phlegm, throat dry thirst, sputum with blood and so on.

  First, different regions are adapted to local conditions1.

Northeastern Region: The northeastern region is located in the northernmost part of the region, which is the region with the highest latitude. This region has a short summer time and relatively relative winter time. The formula can increase the white fungus to 30 grams and the mushroom to 40 grams.


Northwest Territories: The climate is dry, windy sand, and sunshine is redundant, which can increase the white fungus in this formula to 35 grams.


Central Region: The climate is highly mild and there is too much sunshine, which can reduce the amount of pigs in this formula to half.


Southeast: The climate is humid and the rainfall is abundant, which can increase the lean meat in this formula to 80 grams.


Southwest: It is rainy, the climate is hot and humid, and you can eat spicy and sour taste. You can change the fish sauce and MSG in the formula into chicken essence and tamper with chopped green onion.

  Second, different constitutions due to body selection.

Qi deficiency constitution: people with qi deficiency, muscle weakness, physical weakness, shortness of breath, lazy words, easy to sweat, not cold and heat.

The white fungus in this side increased to 35 grams.


Blood deficiency constitution: People with blood deficiency are pale, dry skin, insomnia and dreams, dry stools, and unfavorable urination.

In this side, the white fungus is reduced to 20 grams, and the mushroom is increased to 35 grams.


Yin deficiency constitution: people with yin deficiency are thin and afraid of heat, hands and feet are hot, temperament is irritating, insomnia and dreams.

In this side, the white fungus is increased to 35 grams, and the mushroom is reduced to 25 grams.


Yang deficiency constitution: the population of yang deficiency is not thirsty, the shape is cold and warm, the limbs are not warm, and the hair is easy to fall.

In this side, the white fungus is reduced to 20 grams, and the lean meat is increased to 80 grams.

  Third, different ages have different foods.

Adolescents: Adolescents are in the stage of growth and development, and the air is vigorous. The body fluid is superfluous and can be eaten twice a day.


Middle-aged: The piglet is reduced to half, and the lean meat is increased to 80 grams.


Older people: The body’s metabolism and excretion function are reduced, which can reduce pig insulin to half, and pig lean meat to 50 grams.

This article from the old Chinese medicine health network expert group reproduced please indicate the source: old Chinese medicine health net health channel


Eating coarse grains properly can help you lose weight to a great extent.

Weight loss measures include controlling diet and strengthening physical activity.

In terms of diet conditioning, proper consumption of whole grains can meet the needs of the human body and can also lose weight instead. This is increasingly favored by people.

Here are two types of weight loss coarse grains.

  Corn and corn are annual grasses, also known as Shibuya, Cob, and Liugu.

According to research, every 100 grams of corn contains 196 kcal conversion, crude fiber 1.

2 grams, protein 3.

8 grams, 姨 2.

3 grams, 40 carbonic acid.

2 grams, another mineral element and vitamins.

The crude fiber containing cobalt in corn is 4-10 times higher than that of polished rice.

Corn also contains a lot of magnesium, which can strengthen the intestinal wall peristalsis and promote the excretion of body waste.

The above ingredients and functions of corn are very beneficial for weight loss.

When the corn is mature, the spiked corn must have a diuretic effect and is also beneficial for weight loss.

  Corn can be cooked on behalf of tea, or it can be crushed and made into corn flour, corn cake and so on.

The puffed popcorn is very bulky, and can eliminate the drought of excessive people after eating, but the impurities after eating are very low, which is also one of the substitutes for weight loss.

  Sweet potato sweet potato is a convolvulaceae plant, also known as sweet potato, sweet potato, hawthorn and so on.

According to the research, the denaturation of each 100 grams of sweet potato is only 127 kcal and the crude fiber is 0.

5 grams, 姨0.

2 grams, carbonic acid 29.

5 grams, including inorganic salts and vitamins.

Sweet potato contains only half of the taro.

Sweet potato can be used to feed the hunger.

Sweet potato is an alkaline food that can inhibit the growth and accumulation of subcutaneous sputum after eating.

In addition, sweet potato is also conducive to bowel movements, which is conducive to weight loss.

  Sweet potato can be eaten raw, steamed, boiled, roasted and so on.

Before cooking, the sweet potato cubes can be boiled or baked in salt water for one or two hours to reduce the discomfort such as pantothenic acid, bloating and venting after eating.

  Tips: What counts as coarse grains?

  The average person does not know much about coarse grains.

Then, we will introduce you to several major coarse grains.

  Sorghum corn black wolf head, big cake, pot stick, big pancake, polenta, millet porridge, glutinous rice porridge, black rice porridge, cornmeal noodles, cornmeal paste, rye taro, rye flower roll, rye pot stick, rhubarb rice sticky bean bag, cornmeal radish strip buns.

  Wild vegetables, mountain mother-in-law, wild chicory, mountain cucumber, home-grown radish, mountain thorn sprouts, wild mushrooms, wild radish, wild cress and other fresh wild vegetables and wild platycodon, various wild vegetables.

  There are many varieties of mushroom mushrooms, such as mushrooms, oyster mushrooms, and orchid mushrooms.

The most injured ear calls

12/16/2019 | 洗浴 | No Comments

The most injured ear calls

The most hurtful ears, seven ways to make a phone call, live a modern life, the development of science and technology, the mobile phone is almost a man, a fast-paced way of working, let us have “intimate contact” with the mobile phone every day, electromagnetic radiation is quietlyInvisibly hurt our body, shrink, experts remind people to change seven bad phone habits: 1, private phone “hidden to the corner to whisper” for the phone involving private content, many people like to hide in the buildingThe corner of the answer.

In general, the signal coverage in the corner of the building is relatively poor, so the radiant power of the mobile phone will be increased to some extent.

For the same reason, when you are in a small, closed environment such as an elevator, you should also use your mobile phone carefully.

  2. When the phone is placed close to the ear phone and the phone is not connected, the radiation will be significantly enhanced. At this time, the phone should be separated, and the call should be made after about five seconds.

  3, the mobile phone hanging on the neck or waist The radiation range of the mobile phone is a capillary band centered on the mobile phone. The distance between the mobile phone and the human body determines the extent to which the radiation is absorbed by the human body.

Therefore, people and mobile phones need to maintain “the beauty of distance.”

Some medical experts have pointed out that people with heart failure and arrhythmia can’t especially hang their mobile phones on their chests.

If the mobile phone is often hung on the waist or abdomen of the human body, it may affect the function of the newborn.

The surrounding health and safety method is to put the phone in a carry-on bag and try to put it on the outer layer of the bag to ensure good signal coverage.

  4, the weaker the cell phone signal, the closer the ear is attached. When the cell phone signal becomes weak, many people instinctively try to close the phone to the ear.

However, according to the working principle of the mobile phone, in the case of a weak signal, the mobile phone automatically increases the transmitting power of the electromagnetic wave, so that the radiation intensity is significantly increased.

At this time, the ear is close, and the radiation received by the head is multiplied.

  5, “One ear” 煲 “mobile porridge” research shows that continuous continuous radiation may affect the brain.

Experts suggest that it is not advisable to use a mobile phone to talk continuously. Consider changing to a fixed line or using a headset. If you have to use a mobile phone for a long time to talk directly, you should also rotate the left and right ears every one or two minutes.

  6, east and west to move, and constantly moving some people like to unconsciously squat on the mobile phone, alternately move, but do not know change the mobile position will produce the strength and weakness of the received signal, resulting in short-time high-power transmission.
In addition, when the mobile phone is used in the transported vehicle, the mobile phone may provide a service for avoiding excessive replacement of the area, and at the same time, specify a wide-powered base station with a wider coverage, and the transmission power transmission is increased due to the increase of the transmission distance.

  7, long-term squat neck call studies have shown that excessive excessive tilt or rupture may lead to sexual stroke, and the protruding part of the phone is prone to sharp, because the bacteria on the phone will be infected.


Ejiao tonic to prevent indigestion

12/15/2019 | 夜生活 | No Comments

Ejiao tonic to prevent indigestion

Ejiao, also known as suede gel, contains 17 kinds of elements such as collagen, collagen, protein and calcium, potassium, sodium, magnesium and zinc. It contains a variety of essential amino acids.

Modern medical experts also found that Ejiao is good at treating various complications caused by blood deficiency, and by moisturizing the skin through blood supplementation, it can also regulate pregnancy, enhance physical fitness, improve sleep, brain and brain, delay aging, and promote cancer.A variety of diseases in cancer.

In particular, Dong’e Ejiao has a long history and good quality.

Ejiao is good, but if it is not used correctly, it will produce a lot of repetition.

Tonic Ejiao should pay attention to the following aspects.

  Fire prevention.

hzh {display: none; }  有些人在服用阿胶之后,会出现火气亢盛的表现,如鼻腔、口唇等部位出现许多热疮,或眼睛干涩、发红、眼眵增多,甚至出现喉咙干痛及Constipation or stool with blood and other symptoms.

The cause of the above symptoms is caused by taking fresh gelatin.

The limitations of the existing production process, the newly made donkey-hide gelatin always has some fire poison, so the incoming gelatin can cause people to have anger and various poisoning symptoms.

From the theory of traditional Chinese medicine, the newly made gelatin, ie, the new gelatin, should not be taken. It should be placed in the shade for more than three years, until the fire is completely exhausted before it can be taken.

  Anti-dyspepsia gelatinous greasy, easy to cause symptoms of indigestion.

The spleen and stomach are the foundation of the day after tomorrow. If the function of the spleen and stomach is blocked, no matter how good the drug is, the human body cannot be eliminated.

Therefore, taking Ejiao, especially those with insufficient spleen and stomach function, it is best to use the medicine to regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao, and the effect is naturally doubled.

  Less Zuo qi medicine The motherland medicine believes that blood deficiency is often accompanied by symptoms of qi deficiency, mainly manifested as pale complexion, shortness of breath, less gas laziness, fatigue and fatigue, easy to sweat.

Chinese medicine believes that Qi and blood can breed with each other, that is, Qi can produce blood, and blood can nourish gas. Therefore, supplementing Qi with blood can achieve twice the result with half the effort. It can be used together with Astragalus and Codonopsis.

  Applicable people Ejiao is especially suitable for patients with anemia, tumor patients and tumor radiotherapy and chemotherapy, weak people, irregular menstruation, pregnant women with abortion, long-term illness, middle-aged and elderly women, mental workers and so on.

Many people think that Ejiao has the effect of “treating disease, no disease and strengthening the body”. In fact, repeated Ejiao can also cause complications, such as symptoms that cause indigestion and anger.

As the saying goes: Medicine is not as good as diet.

Pay more attention to foods supplemented with protein, iron, zinc and vitamins on weekdays.

  Taboo In the case of a cold, cough, diarrhea, etc. or menstrual cramps, you should stop taking Ejiao and continue taking it after you have recovered or stopped.

In addition, according to the traditional habits, you should also avoid mouthwash during the use of gelatin, such as cold food, radish, strong tea and so on.

  The registered gelatin is easy to get wet and is not resistant to high temperatures.

The gelatin can be placed in a food packaging bag, tightly closed, and then stored in a refrigerator.

But once it is taken from the refrigerator, it must be made immediately.

The home-made good gelatin ointment needs to be sealed and stored in the refrigerator.