Month: May 2020

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[Baby Winter Melon Soup Daquan]_ baby taste _ how to make

There are many ways to make winter melon soup. We can stew the winter melon with pork ribs, or we can use the winter melon stew chicken. These winter melon soups are very simple to make, as long as everyone follows the content introduced below.However, it should be noted that winter melon is not suitable for people with weak health, so babies should try to eat winter melon soup as little as possible.

Let ‘s take a look together.

Can babies eat winter melon? Baby should eat winter melon with caution.

Because the baby is young, the gastrointestinal function has matured, and the winter melon is too cold. If you eat too much, it may cause your baby to have indigestion, causing stomach pain, diarrhea and other symptoms.

Winter melon can be stewed, fried, braised and boiled.

Glycolic acid contained in winter melon can effectively inhibit the conversion of sugars into misfortune. In addition, winter melon itself does not contain feces and the conversion is not high. In order to prevent the body from gaining weight, it is of great significance to make the body fit, especially suitable for fat babies.

Winter melon has a sweet cold taste, clearing away heat and stimulating heat, and anonymously removes the troubles, especially in summer.

In the hot summer, your baby’s appetite is reduced and her appetite is not good.

Mothers can boil some winter melon soup for their babies, which can not only replenish water, but also relieve summer heat, killing two birds with one stone.

The practice of eating winter melon Because of the coldness of winter melon, the baby may irritate the stomach and intestines after eating, resulting in indigestion, so it is best to give the baby a soup to drink.

After the soup is boiled, the flesh of the melon spreads to help the baby to swallow, and the coldness of the melon is reduced by continuous stewing, which is suitable for the baby to eat.

Ingredients of winter melon ball soup: 100 grams of winter melon, 300 grams of mutton stuffing, 10 grams of minced onion, 10 grams of ginger, 1 egg white, 3 grams of chicken essence, 5 grams of salt, 3 grams of white pepper, 5 grams of dried starch, and 10 ml cooking wine, Sesame sesame oil, coriander amount.

Method: 1. Put the minced shallot, ginger, salt, cooking wine, egg white and sesame oil in the lamb stuffing and stir well.

2. Peel the winter melon and cut into small slices.

3, boil the broth in the soup pot over high heat, cook the melon slices for 3 minutes.

4. Change to low heat, use a small spoon to hold the right amount of mutton stuffing on the palm of the left hand, and form into small balls on the palm of the left hand. Put them into the soup one by one.

5, transfer chicken essence and white pepper powder, put into the soup pot and drizzle with sesame oil, sprinkle with coriander leaves.

Efficacy: The meatballs are tender and tender, the winter melon is smooth, and it has appetizing, heat-clearing, phlegm-reducing, and thirst-quenching effects, suitable for young children.

Ingredients for sea melon: 500 grams of winter melon, 50 grams of sea rice, 1 teaspoon of wine, 1 teaspoon of water starch, 1 teaspoon of minced onion, ground ginger, salt, and chicken powder.

Method: 1. Peel the melon, peel it, remove the seeds, wash, cut into pieces, marinate with salt for about 10 minutes, drain the water for use, and soak the sea rice with warm water; 2.On a high fire, put the oil and burn to 60% heat, pour melon slices, and remove the drained oil when the melon skin is green.

3. Heat the base oil left in the pot, sauté the shallot and ginger, add half a cup of water, chicken powder, wine, salt and sea rice, add the winter melon slices after boiling, and boil over high heat.Simmer over low heat; 4, after the melon is cooked and flavored, add starch to the water and stir well to bring it out of the pan.

Efficacy: Winter melon contains a lot of water, and has the effects of clearing heat and poisoning, urination, quenching thirst and annoyance, removing dampness and relieving heat; sea rice is a better source of calcium.

Baby eating winter melon sea rice can not only clear heat and detoxify, but also add calcium.

[Cooking instant noodles for a few minutes _ steps for instant noodles]

Instant noodles have been particularly popular in recent years, because instant noodles have completely satisfied the convenience and quickness of office workers and also satisfied the taste buds of eating.

If you want to cook instant noodles at home, you can enjoy 2 minutes, but if you like soft noodles, you can cook for 5 minutes.

Be sure to add the instant noodles after the water is boiled, so that the taste is more vigorous, and the seasoning bag can be put in before the water is boiled.

Instant noodles are best for a few minutes?

It’s best not to eat instant noodles, and sometimes to taste the flavor once, soak time to see your personal taste, like soft, wait a little longer, like hard 2-3 minutes is enough, but be sure to coverThe weight is sealed.

Consumption instructions: After soaking in water for three minutes, you can eat.

Ando Baifu of Japan’s Nissin Foods said that if you wait for three minutes, your stomach will become hungry. When you eat it at this time, you will feel incredibly fragrant.

According to current science and technology, instant noodles that can be eaten with boiling water are not impossible to make. However, you may not experience the more delicious flavor after waiting.

This statement is very authoritative, because Ando Baifu is the inventor of instant noodles.

Because why do n’t you wait 5 minutes?

Based on this, Ando Baifu said, waiting like that would make people feel restless.

Three minutes was the best waiting time he had set after observing and studying consumer psychology.

How to make instant noodles is the best?


Choose the right kind of instant noodles, and choose the right kind of instant noodles.

For example, I usually buy ramen-like instant noodles or fans. The former is chewy and the fans are smooth.

The taste is the same, beef or seafood, spicy or light, choose your favorite.

2. Only put the seasoning bag in half.

Absolutely powdery seasoning or sauce seasoning, do not put it all.

In fact, since you want to cook noodles, you need to cook them instead of instant noodles. If you put too many spices, it will obscure the taste of other ingredients you put.


Add other ingredients, here is the easiest to recommend eggs + lettuce eggs are boiled when cooking noodles, lettuce is hot as a side dish.

Because the instant noodle seasoning tastes good, it can make the eggs delicious.

Because the lettuce is generally greasy because of the seasoning, it is refreshing with lettuce.

How to make instant noodles is the healthiest?

[Fried instant noodles]Ingredients: a pack of instant noodles, 100g of green bean sprouts, 100g of cabbage, 50g of carrots, one egg, several garlics, peanut oil seasoning, green onion segments, ginger slices 1, hot fry oil in the pot, beat in an egg, turnFry until slightly solidified.

2, put some more oil, put the onion ginger shabu-shabu, add mung bean sprouts, shred cabbage and carrots and stir fry evenly, pour boiling water, because the noodles, not too much water.

3. Add noodles, cover and simmer for 5 minutes, then stir-fry for high heat.

4. Pour in the fried eggs, salt and mix well.

Add the garlic and turn off the heat and mix well.

[Cheese noodles with instant noodles]Ingredients: Instant noodles in bags, chopped mozzarella cheese, pizza sauce 1, instant noodles and half a bag of seasoning, boil it, and it’s ready to cook.

Put the sauce in a pan and heat it up.

2. Pick out the instant noodles and drain the water.

Add half a bag of sauce and mix well (or without sauce).

3, put the instant noodles in a baking bowl or baking sheet, spread flat, squeeze the pizza sauce according to personal taste, and sprinkle with a thick layer of mozzarella cheese.

4. Preheat the oven for 180 minutes and bake for about 10 minutes until the cheese is melted.

[Kimchi rice cake instant noodles]Ingredients: appropriate amount of rice cakes, instant noodles, appropriate amount of fish cakes, appropriate amount of cabbage, 1 tablespoon of hot sauce, 1/2 spoon of sugar, appropriate amount of kimchi, 1 clove of garlic, and prepare two noodles and one pot of boiling water to prepare noodles, and the otherStir fry kimchi and garlic in a small amount of oil, then add cabbage to fry.

2. Add approximately 300ML-400ML of water when the cabbage is ready to cook. After boiling, cover the pan and add a spoonful of hot sauce, half a spoonful of sugar, and instant noodle seasoning. Add the rice cake and fish cake cover pan and start cooking for about 5 minutes.3, boiled in instant noodles in another pot of water, immerse in cold water when it is cooked until it is cooked.

4. Pour the instant noodles soaked in cold water into the rice cake pot, stir the fire and collect the juice, and stir more carefully.

[How to deal with the crayfish is clean]_How to deal_Method

After people buy the crayfish home, they need to be carefully processed before they can be placed in the pot to form dishes.

Crayfish need to be carefully handled during processing.

Be sure to remove his internal organs first, because the internal organs are very dirty.

There are still many parasites in the body of the crayfish that need to be cleaned up, otherwise it will be transferred to people’s bodies.

So how to handle the crayfish to be clean?

1 The dirtiest belly: First of all, you must understand that the dirtiest surface on the surface of the lobster is the place of the abdominal feet, which is covered with mud, so it is not easy to clean it.

2 Strong water column rinse: first rinse the lobster with a strong water column several times, so that the soil is almost the same.

3 Scrub the abdomen with a brush: Then use a toothbrush or wire ball that is not used at home to scrub the abdomen to remove the dirt. Hold the top of the lobster with one hand to prevent your hands from being pinched.

4 It is best to wear rubber gloves: because the lobster’s pliers are particularly large and their lethality is relatively large, it is very painful to be clamped. In case, it is recommended to wear rubber gloves and brush the lobster.

5 vinegar + salt soaking: In addition to scrubbing the lobster belly with a brush, it is also necessary to scrub the whole body. After washing, the lobster is quite clean.

But this is not enough. To start cleaning the inside of the lobster, pour some vinegar, salt and water. Pour the lobster into it and soak it for 15-20 minutes.

Rinse with water several times to make it the cleanest.

6 Remove the intestines: After cleaning the lobster, remove the dirty intestines of the biological organs in the lobster.

To remove the lobster’s intestine is actually very simple. The lobster’s tail has three parts. Take the middle tail and twist it left and right, slowly pull it out, and the intestine will follow.

7 Cut the shrimp head to the viscera: The shrimp’s head has an viscera, which collects a lot of dirty things that have not been consumed. This needs to be removed.

Slightly cut a hole in the lobster bulb with scissors, do not cut directly, then you will see a yellow and black, black is the internal organs, and then you can tear off the internal organs.

8 Feet cutting: If you eat at home, it doesn’t matter if you look good, you can also cut off the extra feet of the lobster, which will be more convenient and clean.

9 Remove the intestines and internal organs, so that the lobster is completely clean and you can rest assured.

10 焯 water again: 焯 stir water before frying the crayfish. If there is a lot of foam, it turns out to be very dirty.

Then you can stir-fry the lobster. It is best to add some rice wine and ginger, which can be sterilized. After all, it is seafood, and it must be cooked thoroughly.

11 tongs hurt tetanus antitoxin: If you accidentally get hurt by crayfish tongs, if the wound is very big, unless you go to the hospital tetanus antitoxin to avoid infection.

】 _Crab meat_Can you eat

[Can I eat crabs after drinking yogurt?
】 _Crab meat_Can you eat

Yogurt is a type of dairy product made by people using ordinary milk after fermentation. Therefore, the nutrition contained in yogurt is similar to milk, but the taste differs greatly. Many children especially like to drink yogurt. According to reports, yogurtNutrition can be easily digested and absorbed by the human body, which can supplement protein and multivitamins, so can people eat crabs after drinking yogurt?

Can I eat crabs after drinking yogurt?
Crab is one of the more popular foods. It tastes delicious.

Many people think that you can’t drink yogurt after eating crab.

So, can I drink yogurt after eating crab?

What to pay attention to when eating crabs?

What are its contraindications?

Let ‘s take a look together.

Can I drink yogurt after eating crab?
The crabs are cold and the yogurt is flat. They have no conflicting sexual taste.

The main ingredients of crab are protein, trace, water, etc. Yogurt is mainly water, starch, lactose and other ingredients. They are not related and can be eaten together.

Crab and yogurt are non-toxic foods, and there will be no mutual reaction when consumed together. Therefore, eating crab and yogurt together will not cause poisoning. The circulating news should not be true or complete.

Need to pay attention to eating crabs. After eating crabs, you can’t eat celery. Celery can be greasy, and it can take away some aunts.

Some people think that eating crabs is too greasy, and they want to eat some celery to get greasy. In fact, eating together will affect protein absorption.

After eating crabs, you can’t eat muskmelon and melon.

Eating muskmelon after eating crabs can damage the stomach and stomach and easily lead to diarrhea.

People with weak stomachs should eat less of these two kinds of food, otherwise they will easily aggravate the condition.

Don’t drink tea after eating crabs Some people like to drink tea after eating crabs and think they can go fishy.

But you can’t drink tea after eating crab.

When eating crabs, the best drink is warm rice wine. Don’t drink tea before or after eating crabs.

Because of crab feet, crab gills will inevitably carry a bit of bacteria. Drinking wine or vinegar can kill them. The gastric juice also has a certain sterilizing ability. However, after drinking tea, the gastric juice is diluted and the sterilizing effect is greatly reduced.

[Encyclopedia of cold lactone tofu]_ cold lactone tofu _ home practice _ production method

Most of the tofu that people eat is usually marinated with brine. Now people use gluconic acid instead of hydration tofu. Even lactone tofu, lactone tofu has many advantages compared to ordinary tofu, including higher protein content and eatingThe taste is very fresh, the taste is very good, and it is very healthy.

First, the practice of cold lactone tofu 1, prepare the ingredients, a box of fat tofu, a pine egg, 2 coriander cleaned and used.

2. Turn over the inside fat tofu, cut off a little on each of the 4 corners, and squeeze it by hand to let the air enter the box.

Turn over and remove the seal from the box.

3. Use a knife to divide the tofu evenly into 1cm thick tofu pieces. This step can be done on a plate.

4, chopped pineapple eggs and chopped parsley, put on tofu, topped with vinegar, soy sauce and sesame oil on it!

The red pepper is just used for embellishment. If you also want this dish to look better, it is recommended to use a non-spicy pepper.

Second, cold lactone tofu / more practices 1.

Steamed tofu in boiling water for five minutes 2.

Cut out the box and flip it out, slice it into a plate with a knife 3.

Shredded cucumber 4.

Peanut rice cooked and cut into pieces of peanut 5.

Use salt, soy sauce, sugar, vinegar, and pepper oil to prepare the seasoning juice6.

Spread cucumbers on tofu and sprinkle with crushed peanuts 7.

Pour on the sauce.

Three, a box of cold lactone tofu material, a box of lactone tofu, sea rice, shallots, parsley, seafood soy sauce, soy sauce, spicy oil, sesame oil, sugar.

Method 1: Pour the lactone tofu out of the box, clean the water and cut into small cubes.

2. Cut the shallots and parsley into pieces and sprinkle on tofu.

3. Put some oil in the pan, fry the sea rice slightly, remove it, and sprinkle it on the tofu.

4, juice: a little more seafood soy sauce, a portion of raw soy, spicy oil (added according to taste), a little sugar, a drop of sesame oil, stir the juice well.

5. Pour the juice evenly on the tofu.

】 _Celiac birth_Can you eat

[Can fungus be eaten by Caesarean section?
】 _Celiac birth_Can you eat

Fungus is a very common ingredient in life. Most people can safely eat fungus, and there are many benefits to eating fungus, it has the effect of strengthening the body, and has a good blood circulation effect. The fungus is rich in iron, soFrequent eating of fungus can prevent iron deficiency anemia, women often eat fungus can also beautify and beauty, etc., can mothers after caesarean section eat fungus?

Can cesarean section eat fungus?
Caesarean section can eat black fungus.

You can eat black fungus in moderation. Black fungus is high in iron, which is good for blood.

It is recommended to pay attention to warm postpartum, take care not to catch cold after sweating, take a reasonable rest and eat reasonably, take care not to catch cold.

Can a woman eat black fungus during confinement?

Maternal can eat black fungus, of course, and maternal consumption of black fungus has many benefits.

As a special product of the country, black fungus can not only nourish blood, but also cure iron deficiency anemia and other medicinal effects.

Maternal can eat black fungus, black fungus has the effect of alleviating postpartum hemorrhoids.

For various reasons, many pregnant women may have excessive exertion or perineal laceration during delivery, which may worsen venous return disorders in the lower limbs, which may cause hemorrhoids.

Postpartum hemorrhoids, along with postpartum sidecut wounds and concomitant postpartum constipation, have made it difficult for a woman to experience bowel movements during confinement.

And black fungus is rich in cellulose and a special kind of plant collagen. These two substances can promote crushing and peristalsis, promote the excretion of trace food in the body, reduce trace absorption in food, and prevent obesity.The substance can promote gastrointestinal peristalsis, prevent constipation, and is conducive to the timely removal and discharge of toxic substances in the stool in the body, thereby preventing the role of rectal cancer and other digestive system cancers.

New mothers eat black fungus, which can relieve postpartum hemorrhoids, and breastfeeding mothers often eat black fungus, which can also effectively prevent themselves and their babies from suffering from iron deficiency anemia.

However, it should be noted that black fungus has anticoagulant effect on the blood. For mothers, it is not advisable to eat immediately after discharge to avoid affecting the discharge of lochia.

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[A functional raw material of hawthorn extract]_effect_effect

Hawthorn is a common fruit that has appetizers and lowers blood pressure.

Hawthorn seeds are rich in vitamins and minerals that are needed by the body.

Hawthorn extract is used to extract some substances of hawthorn species, which are mainly used for health or medical purposes.

Although hawthorn has many benefits, people with too much stomach acid are not easy to eat. Be careful to cause anti-acid gastritis.

Pharmacological effect 1, promoting digestion Hawthorn extract can promote the secretion of digestive enzymes in the stomach and promote digestion.

Containing enzymes can promote the decomposition and digestion of rare earths; containing a variety of organic acids, vitamin C can increase pepsin activity and promote protein digestion.

Hawthorn extract has certain regulatory effects on gastrointestinal function, inhibits duodenal smooth muscle of hyperactive rabbits, and slightly increases contraction of relaxed rat smooth muscles.

2. Antibacterial effect Hawthorn extract has an alternative antibacterial effect on Shigella, F. fuchs, Songnei and other dysentery bacilli and antibiotics.

It also has antibacterial effect on Staphylococcus aureus, Streptococcus B, Escherichia coli, Mutant Bacillus, Anthracis, Diphtheria, Typhoid, Pseudomonas aeruginosa, etc.

Generally has a stronger effect on Gram-positive bacteria than Gram-negative bacteria.

The processing method seems to have no effect on the antibacterial effect. The antibacterial effect of raw hawthorn on influenza, proteus, and bacteria has no obvious difference.

3. Immune enhancement experiments confirmed that hawthorn injection has the function of significantly enhancing humoral and cellular immunity in rabbits. It has a positive effect on serum lysozyme content, serum hemagglutination antibody height, heart T lymphocyte E rosette formation rate, and blood T lymphocytes.There was a significant enhancement in conversion.

4. Lipid-lowering effect Hawthorn has obvious hypolipidemic effect on young rats.

The reduction rate can reach 30.


It is also effective in treating hypertriglyceridemia.

For its hypolipidemic effect, studies on cholesterol synthase (HMGR) and its rate-limiting enzyme 7α-hydroxylase have found that hawthorn reduces the HMGR activity of guinea pig liver cell microsomes and the small intestinal mucosa by about 60%, andIt has no agonistic effect on hepatocyte microsomal 7α-hydroxylase activity.

It shows that it mainly inhibits the synthesis of cholesterol.

5. Inhibition of platelet aggregation experiments showed that Hawthorn decoction has certain effects on inhibiting platelet aggregation in vitro, and its IC50 is 1.

388%, when combined with Hawthorn and Alisma purpurea, it can significantly improve the platelet aggregation inhibition of Alisma purpurea.

6. Effect on uterine contraction Hawthorn extract has the effect of contracting the uterus and promotes uterine recovery. The contraction of the uterus can cause the blood clot in the uterine cavity to be expelled. In addition, it has the effect of vasodilation and relieves blood stasis.

These effects are the pharmacological basis for its useful treatment of postpartum stasis and abdominal pain.

7 Other effects Hawthorn extract at pH 3.

5 conditions, 310K constant temperature reaction 0.

At 5, 1, 2 and 3 hours, p-disilane nitrite synthesis intermediate replaced 94.

8%, 92.

7%, 93.

5% and 94.


In addition, this product still has deworming, dissolving and sedating functions.

[Can you eat onions for weight loss]_Weight loss_Onion _Can you eat

There are a lot of precautions during weight loss. You need to understand these issues. Generally, you should eat a little food that can reduce weight and promote digestion during weight loss. The more common is onion scrambled eggs or onion scrambled chicken, because the onionAunts and traces are very low and can promote metabolism, so onions can lose weight.

Onion can improve the adjuvant effect on weight loss. Because onion is a crude fiber food, it can promote bowel movements after consumption, so it can assist in weight loss. It also has the effect of lowering blood pressure and lipids, and is suitable for the treatment of hypertension and hyperlipidemia.

For people with a cold constitution and unfortunate accumulation in the lower abdomen, eating onions can improve it.

Onions are rich in vitamin C. Eating more onions during a small meal can make you feel refreshed, and you won’t lose your usual energy by eating less.

Onion is a warm food, which can increase the body’s yang, obviously improve the immune system, help blood circulation, and speed up the body’s metabolism.

Onion weight loss recipes: 1. Scrambled eggs with onion 1.

Cut the onion into thin strips, scoop the eggs into the bowl, drip in the white wine, and beat with salt to mix 2.

Heat oil pan and stir-fry onion until fragrant 3.

Pull the onion aside and pour in the egg mixture 4.

Fry until the egg liquid has solidified 5.

Add the right amount of soy sauce, stir fry evenly 6.

Load the dish, sprinkle some green onions to make it more fragrant (egg is a protein supplement food, onion + eggs can be described as nutritional score?
) 2. Fried chicken with onion 1.

Cut the chicken leg into small pieces, put in oyster sauce, 1 teaspoon cooking wine, and marinate the raw flour for 10 minutes 2.

Peel the onion and cut into small pieces 3.

Heat the wok and fry the chicken until it changes color 4.

Pour raw soy sauce, old soy sauce, stir-fry the cooking wine and sugar, and cook for 5 minutes.

Add onion and stir fry until broken 6.

Cut green onions, sprinkle with green onions and stir well.

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