05/25/2020 | 桑拿 | No Comments
[Baby Winter Melon Soup Daquan]_ baby taste _ how to make
There are many ways to make winter melon soup. We can stew the winter melon with pork ribs, or we can use the winter melon stew chicken. These winter melon soups are very simple to make, as long as everyone follows the content introduced below.However, it should be noted that winter melon is not suitable for people with weak health, so babies should try to eat winter melon soup as little as possible.
Let ‘s take a look together.
Can babies eat winter melon? Baby should eat winter melon with caution.
Because the baby is young, the gastrointestinal function has matured, and the winter melon is too cold. If you eat too much, it may cause your baby to have indigestion, causing stomach pain, diarrhea and other symptoms.
Winter melon can be stewed, fried, braised and boiled.
Glycolic acid contained in winter melon can effectively inhibit the conversion of sugars into misfortune. In addition, winter melon itself does not contain feces and the conversion is not high. In order to prevent the body from gaining weight, it is of great significance to make the body fit, especially suitable for fat babies.
Winter melon has a sweet cold taste, clearing away heat and stimulating heat, and anonymously removes the troubles, especially in summer.
In the hot summer, your baby’s appetite is reduced and her appetite is not good.
Mothers can boil some winter melon soup for their babies, which can not only replenish water, but also relieve summer heat, killing two birds with one stone.
The practice of eating winter melon Because of the coldness of winter melon, the baby may irritate the stomach and intestines after eating, resulting in indigestion, so it is best to give the baby a soup to drink.
After the soup is boiled, the flesh of the melon spreads to help the baby to swallow, and the coldness of the melon is reduced by continuous stewing, which is suitable for the baby to eat.
Ingredients of winter melon ball soup: 100 grams of winter melon, 300 grams of mutton stuffing, 10 grams of minced onion, 10 grams of ginger, 1 egg white, 3 grams of chicken essence, 5 grams of salt, 3 grams of white pepper, 5 grams of dried starch, and 10 ml cooking wine, Sesame sesame oil, coriander amount.
Method: 1. Put the minced shallot, ginger, salt, cooking wine, egg white and sesame oil in the lamb stuffing and stir well.
2. Peel the winter melon and cut into small slices.
3, boil the broth in the soup pot over high heat, cook the melon slices for 3 minutes.
4. Change to low heat, use a small spoon to hold the right amount of mutton stuffing on the palm of the left hand, and form into small balls on the palm of the left hand. Put them into the soup one by one.
5, transfer chicken essence and white pepper powder, put into the soup pot and drizzle with sesame oil, sprinkle with coriander leaves.
Efficacy: The meatballs are tender and tender, the winter melon is smooth, and it has appetizing, heat-clearing, phlegm-reducing, and thirst-quenching effects, suitable for young children.
Ingredients for sea melon: 500 grams of winter melon, 50 grams of sea rice, 1 teaspoon of wine, 1 teaspoon of water starch, 1 teaspoon of minced onion, ground ginger, salt, and chicken powder.
Method: 1. Peel the melon, peel it, remove the seeds, wash, cut into pieces, marinate with salt for about 10 minutes, drain the water for use, and soak the sea rice with warm water; 2.On a high fire, put the oil and burn to 60% heat, pour melon slices, and remove the drained oil when the melon skin is green.
3. Heat the base oil left in the pot, sauté the shallot and ginger, add half a cup of water, chicken powder, wine, salt and sea rice, add the winter melon slices after boiling, and boil over high heat.Simmer over low heat; 4, after the melon is cooked and flavored, add starch to the water and stir well to bring it out of the pan.
Efficacy: Winter melon contains a lot of water, and has the effects of clearing heat and poisoning, urination, quenching thirst and annoyance, removing dampness and relieving heat; sea rice is a better source of calcium.
Baby eating winter melon sea rice can not only clear heat and detoxify, but also add calcium.