[How to make and drink lemon vinegar]_how to make_how to make

Home / [How to make and drink lemon vinegar]_how to make_how to make

[How to make and drink lemon vinegar]_how to make_how to make

Although lemon has a strong sour taste, it must be a variety of vitamins in itself. It is a favorite of many people to drink in water.

In addition, lemon vinegar, a drink made from lemon and sorghum vinegar, is also a very good drink, which can promote uric acid metabolism and improve skin.

Therefore, if there is such a demand, you can try to make it yourself.

So, what is the practice and drinking method of lemon vinegar?

Let’s take a look below.

Practice one.

Rinse the lemon thoroughly with water and dry.


Place the dried lemon diced slices into the container and add the rock sugar.


Pour in vinegar and store for 2?
3 months.

Regular two materials: 500 grams of lemon, 500 grams of rock sugar, 100% pure natural brewed aged red vinegar or aged sorghum white vinegar, 1 ceramic jar or wide mouth glass jar.

Method: 1. Wash the lemon and place it in a cool place to let the water dry; 2. Use the sliced or cut pieces according to the shape of the fruit; 3. Put the fruit pieces and vinegar in the bottle and put the rock sugarInto the bottle, stir it a bit during the soaking process to melt the sugar; 4. After all the materials are added to the bottle, seal it in a cool place.

Eat: After soaking for about 30 days, remove all the lemons to avoid bitterness over time.

Then wait another 15-30 days, after the sugar is completely dissolved, you can ban it.

Take out the soaking juice, add water to adjust to the taste or add the right amount of honey jam to taste better.


Take 30ml of lemon vinegar every time, add cold (or warm) boiling water instead of 8?
10 times the absorption after meals, can break down aunt, also has the effect of beauty and beauty; when the early symptoms of a cold appear, it does not prevent drinking warm vinegar instead of lemon vinegar, or use it to gargle to get recovery.

Lemon vinegar with a small amount of pure olive oil, mixed with a variety of lettuce, can eliminate fat, eliminate stool and whiten.


Lemon vinegar is contraindicated. Lemon vinegar is very sour. It is not advisable to drink too much. Avoid taking it on an empty stomach. Otherwise, it will easily hurt the stomach. Do not take it continuously for a long time. Otherwise, it will damage the liver and kidneys.

In addition, long-term or large amounts of metabolism can cause calcium loss in bones and muscle cramps. It is best to drink more milk or supplement calcium.


The efficacy of lemon vinegar improves the initial symptoms of colds, breaks down traces, eliminates stool, whitens, and helps the kidneys detoxify.

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